You're not alone
If you’re feeling disconnected from your body, in pain emotionally or physically, or you’ve had enough of suffering with a chronic illness – I can help you!
I'm Jenny Adams @chronicillnesscoach and somatic movement therapist, and somebody who has lived with debilitating pain – I see you, I’ve been in your shoes.
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I offer a place to learn about yourself, to reconnect, to embrace your joyful, free self!
Workshops
Special events & Workplace offerings
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As a somatic therapist and expert in nervous system regulation join one of my workshops to learn more or I can bring a bespoke workshop to your workplace.
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Reduce stress and feel happier!
Somatic coaching
Personalised 1:1
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Gentle movement to reconnect with your body and coaching to look at your mindset and beliefs. Gain a better understanding of you, your body, your needs and improve your strength, wellbeing and fitness so you can navigate the world with ease.
Work with me 1:1 from my home studio or online from anywhere in the world.
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